Glitter - Healing - Embodiment

For me, healing is both deeply grounding and magical. It is a moment where the body is allowed to soften, the nervous system can settle, and the energy can begin to flow more freely again.

Erika – Women’s Guide & Healing Teacher |
Writer | Spiritual Healer | Feminine Embodiment Coach |
18+ years within wellness and spirituality.

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Erika has worked both in Sweden and abroad with fitness, entertainment/dance, PR, healing and writing — including work at several five-star hotels.

In Ireland in 2013, she was featured on the radio with her healing business HealingYou and had clients from all over Europe.

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In Sweden, she has worked in gyms with functional training and gym instruction. She has also taken part in shows, presented shows, taught water aerobics, aerobics and more.

Erika has also worked at different hotels in Sweden, and when she was a child, she collected hotel soaps whenever her father travelled for work.

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Erika’s family lives in several places in the world — Sweden, Bali and Tembagapura.

Mother Erika holds the safety and warmth at home in Sweden with her daughter, while her fiancé works away for periods of time. Together, they explore the world and live in a conscious, deep, soulful relationship where they stay connected in energy, wherever they are.

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Erika loves the subject of feminine energy and practices both feminine energy and polarity. She is a certified Divine Feminine Healing Practitioner and Feminine Embodiment Coach, with several courses in feminine energy.

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Erika has also trained with, among others, Lovisa Månson in Spiritual Healing & Mediumistic Coaching, and with Svenska Hälsoteamet — see qualifications.

And of course, through the hard school of life.

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Erika’s work is created for the woman who longs for deeper transformation — not only on the surface, but in the body, the heart, the energy and the soul.

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Through my healing, I meet you where you are — with presence, intuition and deep care.

Healing can be a supportive treatment, like an energy that helps you move through different processes in life. Like a helping hand — a helping glitter through life when things feel heavy, or as a complement to medical care.

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No matter which session you feel drawn to, the intention is the same — to help you release what feels heavy, heal what longs for care, and reconnect with who you truly are within.

When we carry stress, sorrow, tiredness or old emotional blockages, our natural light can feel dimmed. We may feel heavier, less alive, or less connected to our own inner beauty.

Distance healing, to me, is like a soft inner glitter — not something superficial, but a reminder of the light that already exists within you.

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A treatment can help you release what feels heavy, come back to your body, and feel clearer, softer, held and more connected to yourself again.

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Healing is love in energetic form.
A safe space for the heart.
A moment where your inner light can begin to shimmer again.

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This is healing without pressure, without performance, and without us needing to be in the same place. Wherever you are in the world, you can receive a safe, soft and grounded distance healing session that helps you reconnect with your body, your heart and the light that has always existed within you.

Because true beauty begins inside — where the energy softens, the heart is allowed to open, and your own light becomes visible again.

A soft inner glitter, wherever you are.

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Healing as My Inner Glitter

Healing has followed me through many layers of life. Not only as my work, but as a personal path back to my body, my heart and the light within me.

After my spinal anaesthesia during childbirth, I struggled for several years with headaches, nerve pain and brain fatigue. I have also carried experiences of sports injuries, life changes, sorrow and deep personal development.

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Through all of this, healing has become like my inner glitter — something soft, strengthening and almost magical that has helped me feel hope, connection and light again.

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For me, healing is not about replacing medical care or promising quick fixes. It is about creating a safe, loving and energetic space where the body can relax, the nervous system can settle, and the energy can begin to move more freely again.

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I have seen it within myself, and I have seen it in many clients: how stress, sorrow, stagnation and old blockages can settle like a filter over our natural light. And how something can begin to soften when we feel held, listened to and deeply met.

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Healing, to me, is where the grounded and the magical meet.
A moment where the body can rest.
The heart can breathe.
The energy can flow.
And the inner light can begin to shimmer again.

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That is why I love calling it my glitter.

Not because it is superficial — but because it reminds us of the beauty, strength and life force that already exist within us, even when life has felt heavy.

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My Glitter

My Glitter is the name for my most loving offerings within distance healing, guidance, feminine embodiment and inner healing journeys.

For me, healing is not only about feeling better for a moment — it is about coming home to the body, the heart and your own light again. Sometimes the body needs to rest and release tension. Sometimes the heart needs guidance, clarity and support. Sometimes the soul needs a soft reminder of who you are behind stress, sorrow and old patterns.

That is why I offer two different forms of distance healing:

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Distance Healing with Focus on the Body

For you who long to land, soften and give your body & whole being, nervous system and energy a safe moment of recovery. This healing focuses on the body’s signals, stress, blockages, stagnation and returning to more peace, balance and inner flow.

Spiritual healing reading

For you who long for clarity, direction and healing messages. Here, the focus is on intuitive guidance, energetic guidance and helping you step out of overthinking and down into the wisdom of the heart. A soft moment to feel more held, inspired and connected to your own inner knowing.

At the practice, I also offer Feminine Embodiment Coaching — for you who want to come deeper into the body, self-worth, feminine energy and the soft strength within you.

I also create meditations and inner healing journeys, filled with energy, presence and loving guidance — like small glittering rooms you can return to when you need to land, heal, open the heart or come back to yourself.

My Glitter is healing, guidance and feminine embodiment for the body, heart, energy and your inner light.